Alternative & Compliantly Medicine

Tea Helps Toughen Older Women's Hips - New Australian research suggests that having a cuppa (tea, that is) may help strengthen older women's hips.

Sunburn Remedies -I just found a great list of folk remedies for when you actually do accidentally sunburn yourself.

Do-It-Yourself Arthritis Relief - Aside from medical remedies prescribed to you by your doctor, there are plenty of things you can try to ease your arthritis pain right in your own home!

Ten Step Hand Reflexology Self Treatment

Cinnamon Can Help Control Your Blood Sugar - A Swedish research team has again confirmed previous studies from 2000 and 2004, showing the positive effect of cinnamon in the treatment of type 2 diabetes.

The Health Benefits of Cinnamon, Nutmeg and Other Favorite Holiday Spices- Popular holiday spices have much more to offer than pleasing scents--they each have unique health benefits that will add not only great taste to your holiday dishes but also a healthy boost.

Herbs Rich Source of Healthy Antioxidants; Oregano Ranks Highest -Better health may be only a dash and sprinkle away: Researchers with the U.S. Department of Agriculture have found that herbs, in addition to making food tastier, are an abundant source of antioxidants and could provide potential anticancer benefits when supplementing a balanced diet.